Confessions of a Pelvic Floor Physiotherapist
I was in deep sadness, because of an unhealthy pelvic floor. Past tense because it was all in the past. Have you been searching for ways on how to regain your
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WEAK PELVIC FLOOR: DO YOU KNOW THE SIGNS?
WEAK PELVIC FLOOR is synonymous with a TIGHT PELVIC FLOOR. These words are common terms in the world of pelvic health but are usually misunderstood. To give everyone clarity, a
