Category: Abdominal Pain

Experience abdominal pain is a common complaint that affects people of all ages. Whether it’s a dull ache, abdominal tenderness, or a sharp stabbing sensation, this can significantly impact daily activities. As physical therapists at PELVIS NYC, we often encounter patients with this condition and help them understand and manage their symptoms. This blog will discuss the causes, symptoms, and physical therapy approaches for abdominal pain, ensuring you have the knowledge to address this issue effectively. By the end of this guide, you will have a clear understanding of how to find abdominal pain relief and promote recovery.

Causes of Abdominal Pain

Pain in the abdominal can arise from various sources, including:

1. Muscular Strain: Overuse or injury to the abdominal muscles, often from heavy lifting or intense exercise. This can cause localized pain and abdominal tenderness.
2. Acute Abdominal Pain: Pain that begins suddenly, typically within a few hours or days, and is intense and potentially serious. While often caused by minor issues, severe cases may indicate a serious medical problem that requires immediate attention, such as appendicitis. This can also be associated with abdominal rigidity.
3. Digestive Issues: Conditions like irritable bowel syndrome (IBS), constipation, or food intolerances can cause discomfort. These issues can lead to abdominal cramping, abdominal bloating, abdominal distension, and irregular bowel movements. Over-the-counter medications can often alleviate stomach pain caused by digestive issues like IBS or food intolerances.
4. Internal Organs: Problems with internal organs such as the liver, gallbladder, or appendix can manifest as abdominal pain. For example, gallstones or appendicitis often cause severe, localized pain and abdominal swelling.
5. Gastrointestinal and Liver Disease: Discussed in medical literature and textbooks, these diseases cover various aspects of abdominal pain and systemic diseases, highlighting their relevance in clinical practice and surgery.
6. Kidney Stones: Formed due to high levels of minerals in urine, kidney stones are a common cause of colicky pain in the abdomen and require immediate medical attention if severe symptoms arise.
7. Post-Surgical Pain: Pain in the abdomen is common after surgeries, especially those involving the abdomen or pelvis. Scar tissue or adhesions can contribute to ongoing discomfort.
8. Chronic Abdominal Pain: Lasting for three months or more, this type of pain may indicate underlying health conditions and could occur alongside other symptoms, necessitating medical attention if severe or persistent.
9. Chronic Conditions: Diseases like Crohn’s, ulcerative colitis, or endometriosis can lead to ongoing pain in the abdomen. These conditions often require long-term management and care.
10. Menstrual Cramps: Common during menstruation, menstrual cramps can cause significant pain in the abdomen. While often painful, they typically do not indicate serious medical issues and can be treated with home remedies or over-the-counter medications.

Symptoms to Watch For

Identifying the causes of abdominal pain can provide clues about its cause:

• Location: Pain in the upper abdomen might indicate issues with the stomach or liver, while lower abdominal pain could be related to the intestines or reproductive organs. Stomach pain, particularly in the upper abdomen, might indicate issues with the stomach or liver and should be monitored closely. Additionally, watch for symptoms like abdominal distension, which can signal underlying issues.
• Type of Pain: Sharp, stabbing pain can suggest a more acute issue, whereas a dull ache might indicate a chronic condition. Abdominal tenderness and abdominal rigidity are other symptoms to watch for, as they can indicate a serious underlying condition.
• Abdominal Discomfort: Conditions like endometriosis can lead to various gastrointestinal issues such as bloating and cramping, contributing to abdominal discomfort.
• Mild Abdominal Pain: This can often resolve on its own and may be associated with non-serious issues like gas or bloating. Self-care strategies such as hydration, rest, and over-the-counter medications can be effective. However, if the pain persists, seeking medical advice is recommended.
• Severe Abdominal Pain: Recognizing severe pain in your abdomen is crucial as it can be a potential indicator of serious medical conditions like appendicitis or acute gastrointestinal issues. If the pain is intense, sudden, or accompanied by other concerning symptoms, immediate medical attention is necessary.
• Associated Symptoms: Nausea, vomiting, fever, diarrhea, or changes in bowel habits can help pinpoint the underlying causes of this pain in adults.

Mild Abdominal Pain

Mild abdominal pain is often less alarming but can still be disruptive to daily life. Abdominal bloating is a common symptom associated with mild abdominal pain. Here’s what you should know:

Common Causes

• Digestive Upset: Mild pain often links to temporary digestive issues like gas, indigestion, mild constipation, or abdominal cramping.
• Muscle Strain: Light strains from physical activity can cause minor discomfort.

Managing Mild Abdominal Pain

• Hydration: Drinking plenty of water can help alleviate digestive discomfort.
• Dietary Adjustments: Avoiding spicy or fatty foods may reduce symptoms.
• Gentle Exercise: Light activities like walking can aid digestion and reduce muscle tension.
• Heat Application: A warm compress or heating pad can relax muscles and ease pain. Applying heat can also help reduce abdominal swelling.
• Over-the-counter remedies: Antacids or mild pain relievers can be effective for occasional discomfort.

Stomach Pain

Stomach pain, a specific type of abdominal pain, can stem from various sources and often overlaps with other types of abdominal pain. Understanding its nuances can help in managing it effectively.

Common Causes

• Gastritis: Inflammation of the stomach lining, often caused by infection or prolonged use of NSAIDs, can lead to stomach pain.
• Ulcers: Open sores on the stomach lining can cause burning pain, especially when the stomach is empty.
• Acid Reflux: Stomach acid flowing back into the esophagus can cause heartburn and discomfort.
• Food Poisoning: Contaminated food can cause sudden, severe stomach pain, often accompanied by vomiting and diarrhea.

Managing Stomach Pain

• Avoid Trigger Foods: Spicy, acidic, or fatty foods can exacerbate stomach pain and should be avoided.
• Eat Smaller Meals: Eating smaller, more frequent meals can reduce the strain on the stomach.
• Stay Upright After Eating: Avoid lying down immediately after eating to prevent acid reflux.
• Over-the-Counter Antacids: These can neutralize stomach acid and provide quick relief.
• Hydration: Sipping water throughout the day can help maintain digestive health and ease stomach discomfort.

Physical Therapy Approach to Chronic Abdominal Pain

As physical therapists, our goal is to diagnose pain in the abdomen by identifying the underlying causes through thorough physical examinations and symptom assessments, and then alleviate pain and improve function through non-invasive methods. Conditions like endometriosis can also be managed effectively with physical therapy. Here’s how we address this type of pain:

• Conduct a detailed patient history to understand the onset, duration, and nature of the pain, including potential causes like abdominal muscle strain.
• Perform a comprehensive physical examination to assess muscle tenderness, flexibility, strength, and abdominal tenderness, focusing on the abdominal wall to identify the specific areas contributing to the pain.
• Develop a personalized treatment plan that may include manual therapy, exercises, and patient education to manage and reduce pain.
• Monitor progress and adjust the treatment plan as necessary to ensure optimal outcomes.

If you want to know more about the Role of Physical Therapy in Easing Lower Abdominal Pain, click the link now!

Assessment and Diagnosis

We start with a thorough assessment to understand the nature of your pain. This includes:

• Medical History: Understanding any past injuries, surgeries, or chronic conditions such as Crohn’s disease or ulcerative colitis. It is also important to consider menstrual cramps as a common but often harmless cause of abdominal pain.
• Physical Examination: Checking for muscle tenderness, flexibility, strength, abdominal distension, and abdominal rigidity. Conditions like inflammatory bowel disease may also be identified during this assessment.
• Movement Analysis: Observe how you move to identify any abnormalities or compensations.

Treatment Strategies

1. Manual Therapy: Techniques like myofascial release, trigger point therapy, soft tissue mobilization, and abdominal massage can help reduce muscle tension, improve circulation, and manage symptoms such as abdominal swelling.
2. Exercise Therapy: Customized exercise programs to strengthen the core muscles, improve flexibility, and enhance overall stability.
3. Postural Education: Teaching proper posture and body mechanics to prevent strain and reduce pain.
4. Breathing Techniques: Diaphragmatic breathing and other exercises to relax the abdominal muscles and reduce pain.
5. Lifestyle Modifications: Advice on diet, hydration, and activity levels to support overall health and minimize pain triggers.

When to Seek Medical Attention for Severe Abdominal Pain

While physical therapy can address many causes of abdominal pain, certain symptoms require immediate medical attention:

• Severe, unrelenting pain
• Severe pain accompanied by high fever, vomiting, or jaundice
• Sudden, sharp pain in the lower right abdomen (possible appendicitis)
• Blood in stool or urine
• Abdominal rigidity
• Abdominal distension
• Persistent or severe stomach pain, especially when accompanied by other symptoms, should also prompt immediate medical evaluation.
• Stomach flu: Viral gastroenteritis, commonly known as stomach flu, presents with symptoms such as abdominal pain, nausea, vomiting, and diarrhea. If these symptoms are severe, it is important to seek medical care to prevent complications like dehydration and fever.

Conclusion

Managing abdominal pain can be complex, but with the right approach, you can effectively manage it. At PELVIS NYC, we commit to helping you find relief through personalized physical therapy treatments. If you’re experiencing this, don’t hesitate to reach out for a comprehensive assessment and tailored treatment plan. Together, we can work towards a pain-free life.

By understanding the causes and symptoms of abdominal pain, and utilizing targeted physical therapy strategies, you can take control of your health and wellbeing. Remember, your path to relief and recovery starts with the right knowledge and support.

Hello there! If you’re navigating the world of lower abdominal pain, you’ve probably stumbled upon the question: “How can Physical Therapy help?” Lucky for you, I’m here to shed some light on the pivotal role Physical Therapy plays in easing lower abdominal pain. As a Physical Therapist, I’ve got the insider scoop on why it’s a game-changer.

Demystifying Lower Abdominal Pain

Before we dive into the magic of Physical Therapy, let’s demystify what’s going on in your lower abdominal region. It’s like peeling back the layers of an onion—we need to understand the root cause to effectively address the issue.

The Physical Therapy Plays for Easing Lower Abdominal Pain

1. Assessment Magic

Imagine your lower abdomen is a puzzle, and Physical Therapists are the puzzle masters. Through a thorough assessment, we pinpoint the exact areas causing you grief. It’s like having a GPS for your pain.

2. Tailored Treatment Plans

No one-size-fits-all nonsense here. Physical Therapy crafts personalized plans to suit your specific needs. It’s like having a custom-made suit for your lower abs—stylish and comfortable.

3. Hands-On Healing

Physical Therapists are like the wizards of touch. Through hands-on techniques, we work to alleviate tension and promote healing. It’s like a spa day for your lower abs, minus the cucumber slices.

4. Empowering Exercises

We don’t just do the work for you; we empower you with exercises that can help ease lower abdominal pain to continue the healing process at home. It’s like having a coach for your abs, cheering you on from the sidelines.

5. Educational Insights

Knowledge is power. We provide insights into lifestyle changes and habits that can contribute to long-term relief. It’s like having a roadmap to a pain-free life.

Wrapping It Up

There you have it! A glimpse into the powerful world of Physical Therapy and its crucial role in easing lower abdominal pain. Remember, I’m your virtual PT, here to guide you on your journey to relief.

If that lower abdominal pain is playing hard to get, don’t hesitate to reach out to Pelvis NYC. We are looking forward to a pain-free and empowered you!

Related Blog: Experts to Consult for Lower Left Abdominal Pain in Men

If you’re here, chances are your lower abs are giving you a bit of trouble. No worries, I’m here to help you tackle that discomfort head-on. I’m not just your average writer—I’m a Physical Therapist with the inside scoop on exercises that’ll help in treating lower abdominal pain in men.

The Lowdown of Treating Lower Abdominal Pain

Before we dive into the exercises, let’s quickly break down what’s going on. Lower abdominal pain in men can stem from various sources, from muscle strain to digestive issues. Understanding the root cause is key to choosing the right exercises to kick that pain to the curb.

If you like to know the symptoms of lower abdominal pain, read it now!

Exercises for Lower Abdominal Pain

1. The Gentle Twist

Imagine you’re reaching for that remote just out of reach. This gentle twist helps stretch and ease tension in your lower abs. Sit or lie down, cross one leg over the other, and twist gently to the side. Hold for 15-30 seconds, then switch sides.

2. Pelvic Tilts

Think of this one as a mini dance move for your pelvis. Lie on your back, bend your knees, and gently tilt your pelvis upward. Hold for a few seconds, then release. It’s like giving your lower abs a little shimmy.

3. Leg Raises

Lie on your back, hands by your sides. Lift your legs off the ground, keeping them straight. Hold for a moment, then lower them back down without letting them touch the ground. It’s like giving your lower abs a workout without breaking a sweat.

4. Knee-to-Chest Hug

Lie on your back, hug your knees to your chest, and hold for 20 seconds. This one’s like giving your lower abs a comforting squeeze.

5. Child’s Pose Stretch

Get on all fours, then sit back on your heels while reaching your arms forward. This stretch is like a yoga hug for your lower abs.

Wrapping It Up

There you have it- your go-to guide exercises for treating lower abdominal pain who’s boss. Remember, I’m your virtual PT rooting for you. If the pain persists, it might be time to team up with a healthcare pro.

Go to www.pelvis.nyc and help me to take care of those abs, and to a pain-free, active lifestyle!

Related Blog: The Role of Physical Therapy in Easing Lower Abdominal Pain

If you’ve landed here, chances are your lower abs are sending out an SOS. Don’t worry; I’ve got your back! I’m here to help you decode the signals your body is sending. Let’s chat about the signs that lower abdominal pain might be visiting you.

Deciphering the Signs of Lower Abdominal Pain

Before we jump into the most important aspects, let’s talk about what your body might be trying to tell you. It’s like having your own secret language, and I’m here to be your interpreter.

Is Your Body Speaking Ab Talk?

1. Twinges and Twangs

Ever feel those little twinges or twangs in your lower belly? It’s like your abs are trying to play a tune, but it’s not exactly music to your ears. These sensations might be a sign that something’s up.

2. That Uncomfortable Tightness

You know that feeling when your jeans are a size too small? If your lower abdomen is constantly feeling tight, it’s time to pay attention. It’s like your body’s way of saying, “Hey, we need to talk.”

3. The Mysterious Aches

Aches in your lower belly that seem to come and go? It’s like your abs are sending smoke signals. Don’t ignore them; they’re trying to get your attention.

4. The Not-So-Happy Digestive Dance

If your digestive system is doing the cha-cha in ways it shouldn’t, it might be a sign of trouble in your lower abdominal paradise. It’s like your gut is trying to tell you, “Houston, we have a problem.”

5. The Discomfort Duo: Backache and Pelvic Pain

Lower abdominal pain often brings along its buddies—backache and pelvic pain. It’s like a not-so-welcome trio crashing your party. If they stick around, it’s time to investigate.

Wrapping It Up

A guide to understanding the signs that your lower abs might be staging a protest. Remember, I’m here to help you navigate the signals your body is sending.

If you’re experiencing these signs more often than not, it might be time to ask a professional help. You may visit www.pelvis.nyc and have a FREE 15-minute teleconsultation.

Here’s to decoding your body’s language and living a pain-free life!

Related Blog: Exercises for Treating Lower Abdominal Pain in Men

If you’ve been dealing with some pesky lower abdominal pain, you’re not alone. Your body might be trying to tell you something important so let’s decode the mystery behind lower abdominal pain in men.

Unpacking the Pain

First things first, where exactly is it hurting? The lower abdominal region is like a bustling neighborhood, and pain could be knocking on various doors.

👉 Location, Location, Location:

1. Lower Left:

• This area houses your intestines, colon, and part of your bladder. Pain here could be a sign of constipation, gas, or even about irritable bowel syndrome (IBS).

2. Lower Center:

• The middle ground is where your bladder and pelvic organs hang out. It could be a urinary tract infection (UTI) or issues with the reproductive bits.

3. Lower Right:

• Here lives the appendix and part of the colon. If it’s sharp and on the right, the appendix might be throwing a tantrum.

Why Do I Experience Lower Abdominal Pain?

1. Digestive Drama:

• Sometimes, it’s just your stomach reacting to that extra spicy burrito. Gas, bloating, and constipation can be common culprits.

2. Bladder Blues Redux:

• UTIs can cause lower abdominal pain, along with a burning sensation during urination. Your bladder might be staging a rebellion.

3. Reproductive Ruckus:

• Men, your reproductive organs could be sending signals. Inflammation, infections, or hernias might be on the list of suspects.

For more detailed symptoms of lower abdominal pain click the link.

Lower Abdominal Pain Relief

Now that we’ve identified potential troublemakers, how do you kick them to the curb?

Strategic Hydration:

• Water is your MVP. It helps flush out toxins and keeps things moving in your digestive system.

Pro Tip: Infuse your water with a splash of lemon or cucumber for added freshness.

Balanced Bites:

• Upgrade your diet with a mix of fiber-rich foods, lean proteins, and good fats. Your gut will thank you.

Pro Tip: Experiment with colorful veggies and fruits. The more variety, the merrier your digestive system.

Move That Body, Part II:

• Exercise isn’t just a one-time deal. Regular physical activity keeps your digestive system in top shape.

Pro Tip: Find joy in movement. Whether it’s a dance-off in your living room or a nature hike, make it enjoyable.

Read our blog about the Exercises for Treating Lower Abdominal Pain in Men.

When to Ask for Help?

While a bit of self-care works wonders, there are times when professional help is the way to go.

🚨 Red Flags:

• Persistent Pain: If the pain sticks around like an unwelcome guest.
• Fever and Chills: Your body might be fighting off something more serious.
• Unusual Changes: Bathroom habits going haywire? It’s time to consult the experts.

Wrapping It Up

So there you have it. A closer look at the mystery that is lower abdominal pain. Remember, it’s not about battling the pain alone but understanding what’s going on inside your body.

Listen to the signals, treat yourself with kindness, and when in doubt, don’t hesitate to reach out to healthcare professionals. Your well-being is your greatest treasure!

Need for a consultation? Go to our website and get a FREE 15-minute teleconsultation.

There was a man who suffered from persistent pain in his lower left abdomen. He would experience pain on a regular basis, which became a constant source of discomfort and anxiety for him, as he couldn’t seem to find relief on his own. This feeling led him to seek help online; fortunately, he was directed to Pelvis NYC.

Soon enough, he realized he didn’t have to go through it alone. With the help of the right professionals like Dr. Adam Gvili and treatment options like physical therapy, he could get back to feeling his best in no time. So he decided to book an appointment on Pelvis NYC’s website.

The First Session for Lower Abdominal Pain In Men Left Side

Dr. Gvili, as always, makes his patients comfortable first, especially in the first meeting. His approach makes everyone open up easily about what they are going through. Just like James (not his real name), he felt comfortable talking to Dr. Adam about his symptoms because of this technique.

James was experiencing lower abdominal pain left side when he scheduled an appointment on our website. For him, talking to Dr. Adam Gvili is just a smooth ride. The questions asked were simple, yet he knew that Dr. Gvili was knowledgeable enough to include those questions. Dr. Gvili also inquired about any other symptoms James might be experiencing to ensure a thorough assessment.

After the initial consultation, Dr. Adam explained the possible causes of James’s left-side lower abdominal pain—gastrointestinal and urinary issues. Gastrointestinal and urinary issues can cause left-side abdominal pain due to the location of the organs in the lower left abdomen. As part of the assessment, Dr. Gvili specifically asked about James’s bowel movement patterns, since changes in bowel movement can be important in diagnosing gastrointestinal conditions.

Causes of lower abdominal pain

Gastrointestinal issues

Gastrointestinal issues like gas, indigestion, and constipation are one factor that causes left-side abdominal pain for James. The large intestine and large intestines, especially the colon, are common sites of pain in the left lower quadrant or lower left quadrant. The small intestine can also be involved, particularly in digestive disorders such as celiac disease or Crohn’s disease. Digestive disorders, including irritable bowel syndrome (a chronic gastrointestinal disorder), can cause crampy pain, dull ache, or sharp pain in this area.

Inflammatory bowel disease and inflammatory bowel IBD, which includes Crohn’s disease and ulcerative colitis, can also affect the large intestine, causing pain and inflammation. Ulcerative colitis specifically affects the large intestine and can lead to persistent discomfort. These conditions may cause pain by affecting the digestive tract, with the immune system sometimes playing a role in autoimmune causes. The type of pain—whether crampy pain, dull ache, or sharp pain—can help differentiate the underlying cause. Each of these may associates with different digestive or inflammatory conditions, causing pain in the left lower quadrant.

In women, causes such as ectopic pregnancy, issues with the fallopian tube, or problems with the left ovary can also result in pain in this area.

It is important to differentiate abdominal pain from chest pain, as chest pain may indicate a cardiac issue. Some conditions can cause intense pain or sudden pain, which may require immediate medical attention, emergency medical care, or contacting a doctor immediately. Early treatment and appropriate medical care are essential for managing these conditions and preventing complications. Pain management should be guided by a healthcare professional.

Note: Left-side abdominal pain can have many different causes. It’s important to consult your physician first before going to a physical therapist.

Left Abdominal Pain Diagnosis

Diagnosing left abdominal pain, especially in the lower abdominal region, requires a careful and thorough approach. When you visit a healthcare provider with complaints of lower abdominal or left abdominal pain, the first step is often a detailed conversation about your symptoms. Your provider will ask about the onset, duration, and intensity of your pain, as well as any associated symptoms you may be experiencing, such as vomiting, abdominal pain, diarrhea, gas, or bloating.

A comprehensive medical history helps your healthcare provider understand potential risk factors and previous health issues that could be contributing to your discomfort. During the physical examination, the provider will gently press on different areas of your abdomen to check for tenderness, swelling, or other signs that might point to the underlying cause of your pain.

Associated symptoms play a crucial role in the diagnostic process. For example, suppose your lower abdominal pain is accompanied by vomiting, changes in bowel movements, or persistent bloating. In that case, these clues can help narrow down the list of possible conditions affecting your digestive tract or urinary system. Your healthcare provider may also ask about recent injuries, changes in diet, or any chronic gastrointestinal disorders you may have.

Ultimately, the goal of this diagnostic process is to identify the underlying cause of your left abdominal pain to develop the most effective treatment plan. Early and accurate diagnosis is key to managing symptoms, preventing serious complications, and ensuring you get back to feeling your best. If you’re experiencing persistent or severe pain, don’t hesitate to seek medical attention and discuss your symptoms openly with your healthcare provider.

The Treatment for Lower Abdominal Pain In Men Left Side

After talking to James about his symptoms and causes, Dr. Gvili began to explain how physical therapy can help relieve his symptoms and get him back to feeling his best.

He explained that through a personalized approach, physiotherapy can provide relief from lower abdominal pain caused by his gastrointestinal and urinary problems. Dr. Gvili would work with James to create a customized treatment plan that would include specialized massage techniques and stretching exercises.

This massage can help relieve tension and pain in the muscles of the abdomen. While stretching exercises can help improve the flexibility and mobility of the affected area. This will also help strengthen the abdominal muscles, which play a key role in supporting internal organs and can help to prevent future episodes of pain.

This approach and technique are a safe and effective treatment option for abdominal pain caused by his issues. Dr. Adam would work with James and provide one-on-one attention, tailoring his treatment plan to James’ unique needs and goals.

Healing Period

Over the course of his treatment, James worked closely with Dr. Gvili, performing a variety of exercises and stretches. These are designed to alleviate his pain and improve his overall health. With each session, James felt a little bit better. Soon, he was able to resume his normal activities without experiencing any pain or discomfort.

He was very thankful to Pelvis NYC, especially to Dr. Adam Gvili. He was able to help him alleviate his lower left-side abdominal pain. So if you are like James and you still don’t know what causes your symptoms, visit Pelvis NYC now. Let our physical therapist help you. Book now!

Related blog: Experts for Lower Abdominal Pain

Have you had a vasectomy and then, after weeks, you’re now experiencing lower abdominal pain? You might be interested in reading our blog about Why Men Experience Lower Abdominal Pain After Vasectomy.

What Causes Lower Left Abdominal Pain in Men?

Lower left abdominal pain in men is most commonly caused by digestive issues like constipation or diverticulitis, urinary problems such as kidney stones or UTIs, or musculoskeletal strain. The lower left quadrant of the abdominal cavity contains several organs, making diagnosis complex. However, persistent, worsening, or severe pain can signal a serious medical condition and should always be evaluated by a healthcare professional.

Understanding what’s normal, what’s not, and who to see can help you take action early—and avoid complications. Pain on the left hand side (left side) of the abdomen can be due to issues with any of these organs. Some causes of abdominal pain are serious and some aren’t, making it hard to tell from the way you feel.

Why Lower Left Abdominal Pain Happens in Men

Pain in the lower left abdomen (also called the left lower quadrant) is challenging to diagnose because multiple organ systems overlap in this area. The abdominal cavity houses several organs, including parts of the digestive tract, large intestines, and abdominal muscles. For men ages 18–49, this pain often intersects with lifestyle factors like exercise, work-related lifting, diet, and stress.

Organs and structures in the lower left abdomen include: the descending colon, small and large intestines, sigmoid colon, left ureter, left kidney (lower pole), abdominal wall, abdominal muscles, and, in rare cases, referred pain from the testicles or spine.

The abdominal cavity contains the majority of the body’s vital organs closely, making any problem with these organs potentially serious.

Organs Located in the Lower Left Abdomen

• Descending and sigmoid colon (part of the large intestines and digestive tract)
• Small and large intestines (key components of the digestive tract)
• Descending colon (where gas can accumulate and cause discomfort)
• Abdominal muscles (including areas where hernias may develop)
• Left ureter and kidney
• Abdominal wall muscles
• Nearby reproductive and pelvic structures

Because these systems work closely together, symptoms can overlap—making it easy to dismiss pain that deserves attention.

Common Causes of Lower Left Abdominal Pain in Men

1. Gastrointestinal Causes (Most Common)

Digestive conditions are the leading cause of lower left abdominal pain in men. Men may experience pain as a dull ache or crampy pain, which can be associated with various gastrointestinal issues. This discomfort can range from mild to severe and may be linked to inflammation, infection, or muscular strain in the abdomen.

Constipation & Gas

• Causes dull, crampy, or pressure-like pain, often described as a dull ache or crampy pain when gas accumulates in the descending colon
• Often linked to low fiber intake, dehydration, or sedentary habits
• Pain may improve after bowel movement

Diverticulosis & Diverticulitis

• Small pouches (diverticula) form in the colon wall due to weaknesses in the intestinal walls.
• People can develop diverticulitis when these pouches become inflamed or infected.
• Diverticulitis is more common in older individuals as the number of diverticula increases with age.
• Risk factors for diverticulitis include age, low-fiber diet, lack of exercise, dehydration, certain medications, and underlying health conditions.
• It is important to diagnose diverticulitis using imaging tests such as CT scans or colonoscopies to confirm the cause of lower left abdominal pain in men.
• Symptoms include:
• Sharp or persistent left-sided pain
• Fever
• Diarrhea
• Constipation
• Bloating
• Changes in bowel habits

Diverticulitis requires immediate medical attention if accompanied by sharp pain and fever.

According to the Cleveland Clinic, diverticulitis is one of the most common causes of left lower quadrant pain in adults.

IBS vs. IBD (IBS, Crohn’s, Ulcerative Colitis)

Condition	Key Features
IBS	Pain with bowel changes, stress-related, no inflammation
Ulcerative colitis	Bloody stools, cramping, fatigue, crampy pain due to inflammation from immune system dysfunction
Crohn’s disease	Deep inflammation, weight loss, severe crampy pain, immune system involvement

Note: IBD (including Crohn’s disease and ulcerative colitis) is related to immune system dysfunction and often causes crampy pain. When diagnosing these conditions, it is important to consider other signs in addition to symptoms for accurate identification and management.

Persistent digestive pain should never be self-diagnosed.

2. Urinary Causes

Urinary conditions often cause pain that radiates or comes in waves. Urinary tract infections and acute urinary retention are common causes of lower left abdominal pain in men. Kidney stones can cause pain in the lower left abdomen as they pass from the kidney through the ureter; symptoms may include sharp pain, blood in the urine, and pain that radiates to the groin area. Acute urinary retention can cause significant discomfort in the lower abdomen and is more common in men than in women. Kidney infection symptoms include flank pain, fever, and frequent or painful urination.

Kidney Stones

• Sudden, sharp pain in the lower left abdomen that may radiate to the groin area as kidney stones pass from the kidney through the ureter
• Blood in urine
• Symptoms of kidney stones may include sharp pain in the lower left abdomen and blood in the urine
• Nausea or vomiting

Urinary Tract Infections (UTIs)

• Burning with urination
• Pelvic or lower abdominal pain
• Cloudy or bloody urine
• Urinary tract infection is a common cause of lower abdominal pain in men and may present with urinary symptoms such as burning, urgency, and blood in the urine.
• Acute urinary retention can cause significant discomfort in the lower abdomen and is more common in men than in women.

While UTIs are less common in men, they are more likely to indicate an underlying issue and require prompt treatment.

3. Reproductive & Pelvic Causes in Men

Testicular Torsion (Emergency)

• Sudden, severe pain
• Can radiate into lower abdomen
• Requires immediate surgery

Prostatitis

• Deep pelvic or lower abdominal discomfort
• Pain with sitting or urination
• Can be chronic and underdiagnosed

Inguinal Hernia

• Pain worsens with lifting, coughing, or exercise; lifting heavy objects or coughing can trigger discomfort or sharp pain from an inguinal hernia
• Inguinal hernias occur when tissue pushes through weak spots in the abdominal muscles
• May feel like a pulling or burning sensation
• Common in physically active men

4. Musculoskeletal Causes (Often Overlooked)

Not all abdominal pain comes from organs.

Abdominal Wall & Core Muscle Strain

• Pain increases with movement or exercise
• Often mistaken for internal pain
• Common in:
  • Weightlifters
  • Runners
  • Manual laborers

This is where physical therapy plays a critical role.

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Less Common but Serious Causes

• Bowel obstruction
• Ruptured spleen
• Kidney infection
• Pneumonia (referred pain)
• Cardiac-related pain (must be ruled out; chest pain should be differentiated from abdominal pain, as chest pain may indicate a heart attack)

Red flag symptoms include:

• High fever
• Persistent vomiting
• Blood in stool or urine
• Severe or worsening pain
• Inability to pass gas or stool (symptoms of bowel obstruction include severe pain, inability to pass gas or stool, and vomiting)

Seek emergency care immediately if these occur.

Complications of Lower Left Abdominal Pain in Men

Lower left abdominal pain in men should never be ignored, as it can lead to serious complications if left untreated or misdiagnosed. While some causes of lower left abdominal pain are mild and resolve on their own, others can quickly escalate and threaten your health if not addressed promptly.

Conditions like inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) can cause severe pain, changes in bowel movement patterns, and a range of associated symptoms. Without proper management, IBD can result in complications such as bowel obstruction, fistulas, or even malnutrition due to poor absorption of nutrients. IBS, while not life-threatening, can significantly disrupt daily life and lead to chronic discomfort and changes in bowel habits.

Urinary tract infections

Urinary tract infections (UTIs) and kidney stones are other potential culprits behind left abdominal pain. If a kidney stone becomes lodged in the left kidney, it can cause intense pain, groin pain, and sometimes vomiting abdominal pain. Left untreated, kidney stones can lead to kidney damage or infection, both of which require urgent medical attention.

Inguinal hernias

Inguinal hernias are another risk, especially for men who frequently lift heavy objects. If a hernia becomes strangulated, it can cut off blood supply to part of the intestine, leading to tissue death—a life-threatening emergency. Similarly, testicular torsion can cause sudden, severe pain in the lower left abdomen and requires immediate medical attention to prevent permanent damage to the testicle.

Digestive disorders such as diverticulitis or ulcerative colitis can also result in serious complications. If diverticulitis is not treated, it can lead to bowel perforation, abscesses, or peritonitis, all of which are medical emergencies. According to the Cleveland Clinic, symptoms like severe pain, vomiting, or abdominal tenderness should prompt you to seek medical attention immediately.

Other complications can arise from abdominal wall strains or chronic digestive issues, leading to persistent pain, weight loss, and changes in bowel habits. Men with a history of abdominal surgery or underlying medical conditions should be especially vigilant, as they may be at higher risk for complications.

To prevent these outcomes, it’s crucial to consult a healthcare provider if you experience persistent or worsening lower left abdominal pain, especially if it’s accompanied by other symptoms such as fever, chills, difficulty urinating, or blood in your stool or urine. Your provider will take a thorough medical history, perform a physical examination, and may order imaging tests to accurately diagnose the underlying cause.

Early and accurate diagnosis is key to effective treatment and preventing complications. Don’t wait for the pain to become severe or for other symptoms to develop—timely medical care can make all the difference in your recovery and long-term health.

How Doctors Diagnose Lower Left Abdominal Pain

A proper diagnosis often involves:

1. Detailed medical history
2. Physical exam
3. Imaging (CT scan, ultrasound, X-ray) — Imaging tests such as CT scans or colonoscopy are often used to diagnose diverticulitis.
4. Lab work (blood, urine)
5. Colonoscopy or endoscopy (if needed)

Early evaluation prevents unnecessary suffering and complications.

If your abdominal pain is severe or getting worse, or if it persists with other symptoms like fever or swelling, consult a doctor immediately.

Treatment Options: What Actually Helps?

Treatment depends entirely on the cause, but may include:

Medical Treatments

• Antibiotics (UTIs, diverticulitis)
• Anti-inflammatory medications
• Surgical intervention (hernia, torsion)

Pain Management Approaches

• Heat therapy
• Gentle movement
• Targeted exercise
• Stress reduction

Physical Therapy: A Missing Piece for Many Men

Physical therapy is often overlooked—yet extremely effective for:

• Chronic abdominal pain
• Pelvic floor dysfunction
• Hernias (pre/post surgery)
• Core muscle injuries

A trained physical therapist can:

• Identify muscular vs. internal pain
• Restore proper core mechanics
• Reduce nerve sensitivity
• Prevent recurrence

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Experts to Consult for Lower Left Abdominal Pain

Depending on symptoms, consider seeing:

• General Practitioner (GP)
• Gastroenterologist
• Urologist
• Surgeon
• Pelvic Health Physical Therapist

A multidisciplinary approach often delivers the best results.

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Pelvis NYC: Specialized Care for Left Abdominal Pain in Men

At Pelvis NYC, we specialize in treating male pelvic and abdominal pain that doesn’t resolve with medication alone.

Why Patients Choose Pelvis NYC

• Advanced training in male pelvic health
• Evidence-based physical therapy
• Individualized treatment plans
• Experience treating chronic and unexplained abdominal pain

👉 Book a FREE 15-minute teleconsultation to see if physical therapy is right for you.

Related read: Lower Abdominal Pain In Men Left Side: True Story Of Alleviating Pain

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FAQs: Lower Left Abdominal Pain in Men

What is the most common cause of lower left abdominal pain in men?

Left sided abdominal pain on the left side is most often due to digestive issues such as constipation, gas, or diverticulitis.

When should I worry about left lower abdominal pain?

Seek urgent care if pain is severe, sudden, persistent, or accompanied by fever, vomiting, or blood in stool or urine. See a doctor immediately if you experience any of these symptoms to prevent complications.

Can exercise cause lower left abdominal pain?

Yes. Core muscle strain, hernias, or pelvic floor dysfunction are common exercise-related causes.

Is lower left abdominal pain always serious?

No—but persistent or worsening pain should never be ignored.

Can physical therapy help with abdominal pain?

Yes. Physical therapy is highly effective for musculoskeletal and pelvic-related abdominal pain in men.

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Final Takeaway

Lower left abdominal pain in men isn’t something to “push through.” While many causes are benign, others require prompt attention—and some respond best to specialized care like physical therapy.

If pain is lingering, recurring, or limiting your life, get answers early and work with professionals who understand male abdominal and pelvic health.